So, I'm sitting here watching The Biggest Loser. I am annoyed with it. Let me count the ways...
1) None of the final 4 contestants are married or have children. Therefore, they can spend 8 hours/day at the gym and not have to worry about missing out on things at home.
2) So, so, so unrealistic. Daris (one of the contestants) ate cereal at 4 am. They made it sound like he had just committed the ultimate sin. How dare he eat?!?! It is completely unrealistic to expect people to train for a marathon and not eat (enough to fuel their bodies). It is completely unrealistic to expect people to spend all day in a gym. It is completely unrealistic to expect people to eat extremely restricted diets 24/7. The contestants are living in a lab when they're on "The Ranch." Their exercise, diets, and activities are all controlled. When they leave, it's not controlled. It's not too hard to imagine what will happen when they're set free.
3) Who says that it's impossible to be happy and overweight? They make the assumption that if you're overweight, you're automatically depressed about it. While I agree that there are health risks associated with obesity, and I agree that you should do something to help alleviate those health risks, I disagree that you must be miserable if you're overweight. If someone is healthy, happy and they happen to be overweight...they should be left alone.
4) While the contestants were running a marathon, previous season winners met them at various points to run the race with them. All but one of the previous winners had put back on a considerable amount of weight. The show doesn't talk about this. Sure, they have "made an example" out of prior contestant Eric (who gained back most of his weight - and he is going to take it all off again - and then....), but I think that a good portion of ex-Biggest Losers have put back on a lot of their weight. Why? Back to #2. It is completely unrealistic to expect people to eat/workout/live the lifestyle that they live on "The Ranch." The Biggest Loser is setting people up for failure.
5) What kind of life do you have when you neglect your friends and family? When you have to leave parties early because no one understands your "stress?" When you can't go out to dinner with your family because the restaurant doesn't serve "your" foods? When you miss your kids' activities because you have to go to the gym? What kind of life is that?
6) Since when is losing 13 lbs. in a month a failure? I hate how they make it sound like such a horrible thing when a contestant loses anything less than an insane amount of weight. They are praised for losing unhealthy amounts of weight, and looked down upon for losing the "recommended" amount of weight (1 - 2 lbs./week). So when these contestants start getting closer to their "ideal" weight, and their weight loss slows down, I can only assume that they will be extremely disappointed with their average weight loss.
Done with my rant.
1 comment:
Truer words were never spoken. On the one hand, The Biggest Loser inspires me. On the other hand, the truth of Everything-You-Said makes it all one big joke for those of us who live in the real world.
And by the way, I don't think that there are errant husbands sneaking high-fat snacks into their wives' cupboards in the game.
Brilliant blog post!
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