((hugs)) Don't give up. If you are ovulating or near the end of your cycle you will retain water. I bet it was that. Keep up the hard work! It will pay off.
Don't feel too bad my dear - over at Operation Skinny Cow we always find we gain when we exercise or put in a big effort with eating well. It can be depressing, but keep up the good work anyway!http://operationskinnycow.blogspot.com/
Don't be discouraged, tomorrow is a new day!
Every day is a new day! Good luck with the challenge!
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